Insights
Our team shares their learnings, thoughts, and research. Explore topics that you are curious about and find out more about eye health and eyewear from our team of expert optometrists and our optician.
The ABCs of Spectacle Prescriptions
Many patients book an appointment with their optometrist when their vision just doesn’t seem right. Maybe it’s blurry vision, trouble reading or double vision, but in any case, they almost always leave the appointment with a spectacle prescription. Dr. Bendall, an optometrist at Insight Eye Care, discusses the meaning behind those numbers on the prescription so you walk out of our office knowing what to expect!
Focus on the Future: Myopia Management Glasses vs. Single Vision Glasses
Lens technology is reshaping how we see, offering exciting new ways to improve vision beyond just correcting children’s eyesight. Let’s explore how myopia management lenses differ from standard single-vision lenses and why they might be the game-changer your child needs.
Eye Smarts - Healthy Habits to Start the School Year Right
Back to school means back to routines and the development of good habits. Let’s start the school year right with a blog post exploring Eye Smart Habits by Dr. Cassandra Bendall, an optometrist at Insight Eye Care.
TOP 5 FRAME BRANDS FOR KIDS & TEENS
If it is your child’s first pair of glasses, or if they just need a new pair, it can be challenging to know what to pick with so many options. After listening to years of patient feedback (plus trying different frames on our own kids) our team at Insight Eye Care has a list of the best frame brands to help you feel informed and confident with your decision.
Insight Eye Care: Where Excellence in Eye Care Meets a World of Eyewear
Are you searching for top-notch eye care in Waterloo? Look no further, as Insight Eye Care is here to serve you! Dedication to your eye health and well-being will always be our main focus.
Introducing: GIGI Studios
Inspired by a passion for art and focused on exquisite detail, GIGI Studios is a brand that elevates genuine craftsmanship in eyewear. Founded in the heart of Barcelona, the Ramo family has created a legacy of quality eyewear that preserves impeccable standards while expanding to become a global label.
Summer Sun Promotion
Summer is here and Insight is ready to celebrate by offering a limited time promotion. Save this summer by purchasing a set of clear lenses and polarized sun lenses together as a bundle!
Why Measuring Axial Length Matters in Myopia: A Clear Explanation
Myopia, commonly known as nearsightedness, is a vision condition that affects millions of people worldwide. If you're concerned about myopia or want to better understand this condition, one crucial aspect to consider is the measurement of axial length. In this blog, we'll break down why measuring axial length is vital in managing myopia and maintaining healthy eyes.
Seeing Clearly, Smiling Brightly: A Guide to Dental and Ocular Hygiene
We all have an evening routine - a habit that started when we were kids. It may include showering, removing make-up, or moisturizing, but it almost certainly involves brushing your teeth and washing your face. But have you ever wondered why it's so important? Why did our parents insist that we floss each night? Find out why these routines matter!
Frequently Asked Questions About CATARACTS
What is a cataract? Who does cataract surgery? All of your questions about cataracts answered.
Eyes On The Eclipse
On April 8, 2024, the path of totality of a solar eclipse will pass over certain regions of Canada. If you’re one of the lucky people who will be out viewing this natural phenomenon, make sure you're equipped with the right knowledge, stellar viewing spot and proper eye protection.
ART, CULTURE & COMMUNITY
Steps away from Insight Eye Care, nestled next to Waterloo Park, you will find the Canadian Clay & Glass Gallery. Insight Eye Care is a proud sponsor of their annual tea party fundraiser, Afternoon Tea at the Gallery. A delightful afternoon of tea, lunch and celebration of art with every sponsorship directly supporting the mission and vision of the Gallery.
Easy Eye Drop Steps for Kids!
There are many common reasons why a child may need eye drops - perhaps an infection, allergies or dry eyes. In myopia management, one treatment strategy to slow down nearsightedness progression is using prescription eye drops (called Atropine) that the child uses daily. Here’s how to destress the experience!
Fall Into Healthy Visual Habits This Autumn!
The fall season has arrived and kids are well into their school routines! We have a few tips to help keep your child’s vision a priority as they hit the books and, inevitably, the screens this school year.
Top 5 Reasons To Try Orthokeratology (Ortho-K)
Orthokeratology, or ortho-k, is a method used to temporarily alter the corneal surface during sleep, in order to correct the eye’s prescription. This is done through the overnight wear of specialty contact lenses. Ortho-K will in turn improve your daytime vision and reduce your need for glasses or conventional soft contact lenses throughout the day. Simply put, when you wake up, you can SEE! Find out more in our blog post.
How Can I Make Screen Time Healthier?
Screen time is inevitable in our children's lives, and while reducing screen time is beneficial, it isn't always practical. There are ways however to make screen time healthier.
Healthy Eyes
Expert tips from Dr. Diana Balcarras Berg on what can be done to help maintain healthy eyes. Sift through the noise with some basics to help you make well-informed choices.
Myopia and Axial Length Explained
During a regular routine eye examination, your child will have their vision tested in traditional methods including measuring the visual acuity (reading the letters on the eye chart), checking the prescription, testing binocular vision (how well the eyes work together) and assessing ocular health.
Myopace: Slowing the Progression of Myopia
We are very excited to introduce you to “MYOPACE”, our full-scope myopia management clinic at Insight Eye Care. Our friendly and engaging optometrists specifically treat myopia in children and young adults. We offer a comfortable and inclusive environment where even our youngest patients can feel safe.
Safe Handling of Soft Contact Lenses For Kids
All about how to help your kids handle their soft contact lenses from our expert team!